I just attended a refresher day of Finger Free Reflexology. It was incredibly useful. The first time I attended the course, about 4 months ago, there was a lot to learn as David taught us new techniques for almost a full reflexolgy treatment. On the refresher course I got the hang of a couple of techiques that I hadn't picked up the first time; I corrected some techniques I wasn't doing them quite right; and I learnt how to adapt techniques so they suited me better. David is brilliant at this. Several of us attending the course had injuries, stiffness etc, to thumbs, arms etc - and David worked with each of us to find a comfortable way of giving an effective treatment. The refresher day really improved my technique and gave me lots more confidence - very much worth doing.